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Life With A Side of Laurel

Fashion & Lifestyle Blog

Fitness

Boot Camp (1/2 way done!)

May 11, 2019 Leave a Comment

Summer is here and everyone is trying to get their summer body! I have been attending boot camp at Anytime Fitness in Boiling Springs. I am loving it! It is only 3 times a week at 5 am. It is really not that bad; if you have the motivation to get up, you can do it! (I have missed one so far due to the worst headache ever!) If you don’t have a local gym or don’t want to have to go in to a gym at all then I will give you a sneak peek at what we do! Feel free to ask me questions about our workouts! Also- remember if you want real results, you have to eat right, too. All the hard work will pay off and be totally worth it!

Monday: Cardio Day

You can do anything from tabata to circuits to your own form of high intensity stations with active rest in between! There is not as much weight involved in this day. Tabata is my favorite!

Wednesday: Weights Day

This is the day you focus on strength. We do either a main body part, or full body (lots of reps). We have a class called RIP and it is INTENSE, but so good. You wear out each body part and you will be sore!

Friday: Game Day

Game day is not what you think. You still workout and work hard, but you get some kind of reward. Games we play in class are like bingo or matching, and if you get bingo or match the cards you don’t have to run a lap. Friday’s go by fast!

You can shop my favorite gym apparel below! You can also use the link here https://actawear.com/ and use my discount code: LAURELSELLARS15 to get 15% off your purchase!

Enjoy Life With A Side of Laurel!

xoxo

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About Me!

About Me!

Hey y'all! I am Laurel Sellars. Slightly obsessed with online shopping. Always loving on my husband, my pups, and coffee!
xoxo

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2020... you were a rollercoaster, but we made lots 2020... you were a rollercoaster, but we made lots of memories along the way.

We rang in the new year with our besties, we got to meet a retired Harlem globetrotter player in Vegas, we went to Gatlinburg, we renovated our laundry room and patio, we quarantined and only saw the same 7 people for weeks, I cut Cody’s hair for the first time, we celebrated lots of birthdays and a few weddings, we made lots of memories on the lake and by my parents pool, we found out we were getting a niece and a new baby boy cousin, I started a boutique, we bought our forever home, we gained a sister, we celebrated 2 years of marriage and my 24th birthday, we got to meet one of our new baby cousins, we showered sweet Magnolia James, we got COVID together, and we got closer with our families.

2020 brought a lot of anxiety, stress, and loss but it also brought an overwhelming amount of gratitude. Thankful for the people we had along the way. #goodbye2020
‘Twas a very Merry Christmas ❤️ ‘Twas a very Merry Christmas ❤️
Merry Christmas 🎄❤️ Merry Christmas 🎄❤️
Gingerbread house decorating, cookies, and a Chris Gingerbread house decorating, cookies, and a Christmas movie with this handsome man ❤️🤍 #4thyear #traditions #merrychristmas
Best day showering my favorite niece. Can’t wait Best day showering my favorite niece. Can’t wait to meet you sweet girl! Your Aunt Lo loves you so much! Courtney- you’re going to be an amazing momma! MJ is so lucky! Love you both 💕
Happy Thanksgiving 🦃🧡 This has been quite a Happy Thanksgiving 🦃🧡 This has been quite a year of ups and downs, but I’m so thankful God is in control of it all. His plans are much greater than mine and I’m so glad He’s writing my story. Full hearts and bellies and ready to meet baby Magnolia in 10 short weeks 😍 #aunttobe #magnoliajames
Happy Anniversary to my husband, my best friend, a Happy Anniversary to my husband, my best friend, and my biggest fan. The past 2 years of being your wife have been the best years yet. I’m so lucky to have you and I can’t wait for year 3! I love you Cody Sellars ❤️
Happy Halloween 🎃 Cody picked our costumes this Happy Halloween 🎃 Cody picked our costumes this year if you couldn’t tell... just a golfer and his caddy 🏌🏽‍♂️❤️
Enjoying Sunday cuddles with my favorite girl 🤍 Enjoying Sunday cuddles with my favorite girl 🤍
Beautiful wedding, gorgeous bride, perfect weather Beautiful wedding, gorgeous bride, perfect weather, and a handsome date 🧡
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